Weigh In record (no journal entry) for 26 June 2020
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.40g | Prot: 48.20g | Carbs: 114.02g.
Breakfast: Nescafé Dolca, Melón, Susalia Tostadas Horneadas, Huevo (Entero). Lunch: Arroz Blanco, Chamorro. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Lala Vita Coco, Manzana, Plátano. more...
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Losing 1.4 kg a Week
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