I have no idea why I am so bloated 1st 🙄
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84.5 kg
Lost so far: 9.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.56g | Prot: 66.90g | Carbs: 140.07g.
Breakfast: Bananas, Blue Diamond Almond Breeze Vanilla Milk, 310 Nutrition 310 Chocolate Shake, Dasani Bottled Water (16.9 oz), SweetLeaf 100% Natural Stevia Sweetener, Coffee (Instant Powder). Lunch: Watermelon , Pompeian White Wine Vinegar, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Can), 310 Nutrition 310 Chocolate Shake. Dinner: Olive Oil , DiRusso's Turkey Italian Sausage, Dasani Bottled Water (16.9 oz), Coca-Cola Diet Coke (Can), Ralphs Crinkle French Fries, Sargento Mozzarella Shredded Cheese, Prego Traditional Spaghetti Sauce, Cooked Green Peppers and Onions (Fat Added in Cooking), Publix Hotdog Buns. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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2430 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 30 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Cheylynn's Weight History
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