Weigh In record (no journal entry) for 26 June 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1375 kcal
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Fat: 37.55g | Prot: 43.11g | Carbs: 179.23g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Great Value Maple & Brown Sugar Instant Oatmeal, Brown Sugar. Lunch: Del Monte Fresh Pineapple, Chocolate Milk (Whole). Dinner: Kraft Macaroni & Cheese as Packaged, Tropicana Pure Premium Original Orange Juice, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips. Snacks/Other: Harris Teeter Pumpkin Spice Cookie , Cabernet Sauvignon Wine , Hotdog . more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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