Weigh In record (no journal entry) for 26 June 2020
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70.2 kg
Lost so far: 19.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 28.36g | Prot: 78.81g | Carbs: 130.13g.
Breakfast: Ariztía Pollo Pechuga Asada, Brownie de avena, Pan amasado. Lunch: Acelga Cocida, Minuto Verde Cebolla Picada, Brócoli, Huevo, Papa. Dinner: Loncoleche Yogurt Extra Proteína Trozos Berries, Lechuga, Super Pollo Pechuga Deshuesada. Snacks/Other: Colun Manjar, En Linea Mermelada de Frambuesa , Quaker Avena Instantánea, Peras, Huevo, Colun Yoghurt Light. more...
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Losing 0.7 kg a Week
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Danita_skw's Weight History
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