Weigh In record (no journal entry) for 26 June 2020
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76 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 20.59g | Prot: 73.32g | Carbs: 109.22g.
Breakfast: White Rice, Chicken Breast, Indonesian Spicy Green Beans. Lunch: Sunpride Pisang Single, Sunpride Pisang Single, Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 1.2 kg a Week
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Roben Lee's Weight History
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