Weigh In record (no journal entry) for 26 June 2020
|
69.7 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 31.27g | Prot: 66.21g | Carbs: 21.90g.
Breakfast: Tuc's Biscoito Salgado Din Cracker's, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Aurora Linguiça Toscana, Tomates. Dinner: Feijão de Corda, Aurora Linguiça Toscana, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|