soonerman's Journal, 02 Nov 10

Weigh In record (no journal entry) for 02 November 2010
120.2 kg Lost so far: 3.6 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2010:
1835 kcal Fat: 71.50g | Prot: 89.00g | Carbs: 232.50g.   Breakfast: Go Lean Crunch! - Honey Almond Flax, Go Lean Crunch! - Honey Almond Flax. Lunch: Original Corn Chips, Beef Hotdogs, Beef Hotdogs. Dinner: Chicken Burrito (No Rice). Snacks/Other: Fruit snacks, GOLEAN Crunchy! Bars - Chocolate Peanut, California Almonds. more...
Gaining 1.4 kg a Week

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soonerman's Weight History


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