karima3127's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

63 kg Lost so far: 7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1072 kcal

Fat: 44.36g | Prot: 45.19g | Carbs: 123.90g. Breakfast: Lidl Cerneaux de Noix, Banane, Carrefour Fromage Blanc 0%. Lunch: Nectarines, Cassegrain Ratatouille, Blanquette de Veau, Quinoa (Cuit). Dinner: Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Banane. more...

1879 kcal

Exercise: Elliptical - 6 minutes, Body Pump - 45 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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karima3127's Journal, 26 Jun 20

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karima3127's Weight History