Weigh In record (no journal entry) for 26 June 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 133.41g | Prot: 91.22g | Carbs: 272.63g.
Breakfast: Edeka Bio Mandeldrink Classic, K-Classic Kernige Haferflocken, K-Classic Zarte Haferflocken, Äpfel, Alnatura Amaranth Gepufft, Kakaopulver (Ungesüßt). Lunch: Ja! Mini-Geflügel-Frikadellen, BioBio Vollkorn-Penne, Tomaten, Rapsöl, REWE Beste Wahl Schokopudding. Dinner: Ja! Mini-Geflügel-Frikadellen, Ritter Sport Trauben Cashew. Snacks/Other: Banane. more...
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Losing 0.6 kg a Week
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