Weigh In record (no journal entry) for 26 June 2020
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 117.20g | Prot: 81.74g | Carbs: 57.67g.
Lunch: Петрушка, Авокадо, Чеснок, Лук, Красные Помидоры, Öncü Domates Salçası, Zeo Zeytinyağı , Яйцо. Dinner: Семечки, Ayran, Куриные Бедра, Kolot Peyniri, Кабачок. Snacks/Other: Черешня. more...
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Losing 0.1 kg a Week
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Shivaua2's Weight History
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