Weigh In record (no journal entry) for 26 June 2020
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57.2 kg
Lost so far: 10.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 36.94g | Prot: 60.06g | Carbs: 321.08g.
Lunch: Cebollas, Solís Tomate Frito, My Best Veggie Bio Tofu, Eroski Tallarines. Dinner: Sandía, Hacendado Picos, Frudel Guacamole Sabor Mediterráneo, Hacendado Caldo de Verdura, Aceite de Oliva Extra Virgen, Tomates Cherry, Cebolletas o Cebollas de Primavera, Hacendado Corazones de Lechuga Romana, Yang-Tse Vermicelli. Snacks/Other: Clavileño Chocolate Extrafino Puro 52, Bimbo Pan de Molde Especial Tostada, Sandía. more...
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180 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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