adesaputri151094's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

71 kg Lost so far: 7 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

569 kcal

Fat: 7.34g | Prot: 13.13g | Carbs: 119.00g. Breakfast: Fitbar Fruits, Pisang. Lunch: Mangga, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...

1953 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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adesaputri151094's Journal, 26 Jun 20

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adesaputri151094's Weight History