Weigh In record (no journal entry) for 26 June 2020
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80.1 kg
Lost so far: 24.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 104.71g | Prot: 65.99g | Carbs: 166.80g.
Breakfast: Cream Cheese, Butter, Cream of Wheat Instant Hot Cereal, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: American Cheese, Doritos Cool Ranch Tortilla Chips, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Gourmet Ground Beef Burgers. Snacks/Other: Baileys Original Irish Cream, Popz Butter Microwave Popcorn, P3 Portable Protein Pack. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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