NonoBdnt's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
101.7 kg Lost so far: 12.3 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1874 kcal Fat: 52.76g | Prot: 134.63g | Carbs: 145.01g.   Lunch: Président Beurre, Zespri Kiwi Sungold, Danone Skyr Framboise & Jus de Grenade , Cassegrain Haricots Coco Cuisinés aux Tomates , Charal Pavé de Bœuf . Tea: Noix de Cajou Grillées Salées, Florette Radis, Heineken Bière . Dinner: Danone Skyr Mangue Passion, Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella Di Bufala,  Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé. more...
2584 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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NonoBdnt's Weight History


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