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體脂35.5
骨骼肌24.7
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66.1 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 73.98g | Prot: 79.98g | Carbs: 22.75g.
Lunch: REWE Broccoli , Buttella Sonnenblumen Öl, Abbelen Chicken Wings. Snacks/Other: 生酮冰淇淋, Edeka Kopfsalat , Chêne D'argent Brique De Chèvre, Hofmaier Prosciutto Cotto. more...
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Gaining 2.1 kg a Week
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