melisinannesi's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
85.9 kg Lost so far: 5.3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
798 kcal Fat: 24.54g | Prot: 30.72g | Carbs: 119.95g.   Breakfast:  Nar Ekşisi,  Közlenmiş Patlıcan,  Kiraz Domates,  Göbek Marul,  Haşlanmış Yumurta. Dinner:  Mevsim Salata,  Tarhana Çorbası,  Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Fair Çilek-Kakao-Vanilya,  Tatlı Kiraz. more...
Losing 1.4 kg a Week

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melisinannesi's Weight History


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