herveberland1's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

77 kg Lost so far: 19.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

336 kcal

Fat: 18.60g | Prot: 8.62g | Carbs: 32.23g. Lunch: Pizza Del Arte Café Gourmand, Leader Price Salade Composée . more...

3218 kcal

Exercise: Planche - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 50 minutes, Vélo elliptique - 1 hour and 40 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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herveberland1's Journal, 26 Jun 20

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herveberland1's Weight History