Weigh In record (no journal entry) for 26 June 2020
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105.2 kg
Lost so far: 21.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 40.12g | Prot: 113.59g | Carbs: 235.43g.
Breakfast: Kölln Haferflocken, Alnatura Leinöl Nativ, Milbona Quark Traum Erdbeere. Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik, Gurke (mit Schale), Süßkirschen. Snacks/Other: Stadtbäckerei Junge Käsebrötchen, Layenberger Low Carb Protein Riegel Kokos Mandel. more...
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Gaining 1.0 kg a Week
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Ozornaya's Weight History
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