Weigh In record (no journal entry) for 26 June 2020
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 38.93g | Prot: 29.40g | Carbs: 25.30g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Avokado, Maydanoz, Turp, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Losing 1.1 kg a Week
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yagmur2025's Weight History
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