Weigh In record (no journal entry) for 26 June 2020
|
62.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 40.48g | Prot: 65.50g | Carbs: 266.17g.
Breakfast: Kue Bolu, Brownies. Lunch: Jeruk, Bihun (Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Tempe Orek, Nasi Kuning, Nasi Putih, Tahu Goreng, Jamur Putih (Ditumis). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diandra pertiwi's Weight History
|