ricbocion's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
126 kg Lost so far: 4.9 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
2193 kcal Fat: 83.76g | Prot: 97.81g | Carbs: 178.23g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Oeuf Dur,  Salade Verte, Carrefour Salade Thon Crudités . Dinner:  Pain,  Gin et Tonic, Kronenbourg Bière,  Salade Verte,  Chanterelles, McDonald's Frites (Moyenne),  Steak Tartare. more...
1553 kcal Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Gaining 2.8 kg a Week

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ricbocion's Weight History


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