Weigh In record (no journal entry) for 26 June 2020
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81.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 52.45g | Prot: 64.02g | Carbs: 258.83g.
Breakfast: Boni Ananasconfituur, Honing, Koffie met Melk en Suiker, Prokorn Brood. Lunch: Leidingwater, Prokorn Brood, Kaas, Colruyt Everyday Kip Curry, Olijven, Koffie met Melk en Suiker. Dinner: Soubry Spirelli, Gemengde Sla, Gebakken Ei, Regalo Vinaigrette Bieslook. more...
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Gaining 0.7 kg a Week
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wipschutter's Weight History
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