Weigh In record (no journal entry) for 26 June 2020
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81.4 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 87.15g | Prot: 108.55g | Carbs: 282.09g.
Breakfast: Kaufland Kartoffelbrot, Kerrygold Cheddar Herzhaft, Adler Edelcreme Kräuter, Netto Snack-Gurken, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Aldi Schafskäse, Chicken Döner. Dinner: Kaufland Kartoffelbrot, Kerrygold Cheddar Herzhaft, Dr. Oetker Grieß Pudding Natur. Snacks/Other: Sugarland Frucht-Kaubonbons, Pfirsiche, Milka Peanut Caramel. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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