Weigh In record (no journal entry) for 26 June 2020
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75.7 kg
Lost so far: 10.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 109.27g | Prot: 47.35g | Carbs: 19.15g.
Breakfast: Almette Ze Szpinakiem i Czosnkiem , Fitback Food&Family Chleb Tostowy Keto. Lunch: Ser Parmezan (Tarty), Łaciate Śmietanka 36%, Szpinak, Mlekovita Ser Feta Tłusty , Kiełbasa Podwawelska, Diet-Food.pl Makaron Konjac . more...
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Losing 0.2 kg a Week
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iwona830's Weight History
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