Weigh In record (no journal entry) for 26 June 2020
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60.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 33.79g | Prot: 57.95g | Carbs: 145.54g.
Breakfast: Hacendado Tortas de Aceite. Lunch: Campofrío Jamon Cocido, Hacendado Salpicon de Marisco, Recondo Pan Tostado Integral. Dinner: Pizza de Queso. Snacks/Other: Hacendado Mermelada Fresa Light, Hacendado Helado de Limón , Bimbo Pan de Molde Natural 100%. more...
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Losing 3.5 kg a Week
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