Weigh In record (no journal entry) for 26 June 2020
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50 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 49.67g | Prot: 68.20g | Carbs: 75.57g.
Lunch: 759 炸魚皮, CP 鮮蝦雲吞, 牛腩, 河粉. Dinner: 十字牌 脫脂牛奶, 麥當勞 (McDonald's) 板燒雞腿包. more...
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Losing 4.9 kg a Week
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chloe477's Weight History
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