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昨天晚上回來44.6差點嚇爛
好險睡到11.30 體重才好看一點😅
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43.7 kg
Lost so far: 0.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 35.17g | Prot: 76.54g | Carbs: 57.27g.
Lunch: 烤牛肉, 蛋餅. Dinner: 壽司, 卜蜂 義式雞胸. more...
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Gaining 0.7 kg a Week
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