Weigh In record (no journal entry) for 26 June 2020
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 36.81g | Prot: 126.25g | Carbs: 117.55g.
Breakfast: Milsa Skyr Vanille, Johannisbeeren, Ja! Skyr Natur, Ja! Walnusskerne, Layenberger Protein Müsli Schoko-Nuss, Ener Bio Amaranth Gepufft. Lunch: Exquisa 0,2% Fitline Frischkäse, Gekochtes Ei, Ja! Junge Erbsen, DM Bio Kichererbsennudeln. Dinner: Cocktailtomaten, Ehrmann High Protein Pudding Vanilla. Snacks/Other: Myprotein Protein Cookie Skinny. more...
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1652 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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mille.br 98's Weight History
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