Weigh In record (no journal entry) for 26 June 2020
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69.9 kg
Lost so far: 14.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 66.06g | Prot: 46.11g | Carbs: 160.15g.
Lunch: Telur, Bango Kecap Manis Light, Saus Tomat, ABC Saus Sambal , Sawi Putih, Bawang Putih, Bawang Merah, Padamu Bihun Jagung. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Mangga, Rujak Buah, Rujak Buah. more...
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Losing 2.1 kg a Week
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sintakusuma35's Weight History
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