Weigh In record (no journal entry) for 25 June 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.82g | Prot: 39.49g | Carbs: 125.58g.
Breakfast: Italac Leite em Pó Integral, Abacate, Walmart Queijo Mussarela, Coringa Farinha de Milho Flocada. Lunch: Sopa da Nany, Antarctica Guaraná Zero (Lata). Dinner: Spoleto Camarão Cozido, Macarrão, Molho Branco. Snacks/Other: Nutrata Whey Grego Bar Doce de Leite, Bauducco Bolinho Chocolat. more...
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Losing 3.9 kg a Week
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laah.liima's Weight History
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