Weigh In record (no journal entry) for 26 June 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 48.23g | Prot: 127.71g | Carbs: 65.70g.
Breakfast: 햇반 쌀밥 한 공기, 봄봄 카페라떼. Lunch: 치즈돈까스. Dinner: 미트리 무염 훈제 닭가슴살. Snacks/Other: 임팩트웨이 초코스무스. more...
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Losing 2.8 kg a Week
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