nh101016's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
40 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
537 kcal Fat: 4.34g | Prot: 45.73g | Carbs: 87.97g.   Breakfast: Silk Almendra Vainilla sin Azúcar , Silk Leche de Almendras Vainilla sin Azúcar ,  Piña, Melón Tuna,  Manzana,  Peras, Yoplait Doble Cero con Fresa. Lunch: Bimbo Pan Blanco (24g), La Huerta Mezcla California ,  Pechuga de Pollo sin Piel,  Lechuga,  Calabacín. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nh101016's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.