Weigh In record (no journal entry) for 26 June 2020
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 17.28g | Prot: 18.85g | Carbs: 313.76g.
Breakfast: Coffee with Sugar, Korean Cellophane Noodles. Lunch: Korean Cellophane Noodles. Dinner: Milk, Granola, Korean Cellophane Noodles. more...
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Losing 2.8 kg a Week
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SHirley 777's Weight History
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