Weigh In record (no journal entry) for 26 June 2020
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 12.35g | Prot: 19.64g | Carbs: 61.29g.
Breakfast: Colatta Choco Chips, Granola, Oatsy Wholegrain Rolled Oats. Lunch: Putih Telur Matang, Sinti Bumbu Pecel, Buncis, Wortel. Snacks/Other: Garuda Pilus. more...
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Losing 3.5 kg a Week
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sindiauliafasha12's Weight History
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