Weigh In record (no journal entry) for 25 June 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 70.72g | Prot: 163.02g | Carbs: 346.04g.
Lunch: Egran Porotos Negros, Olinto Porotos Alubia, Maglia Zanahorias Baby, Pata Muslo, Pechuga de Pollo a la Plancha. Dinner: Manzana, Queso Mozzarella, Arcor Dulce de Batata, Papa Cocida, Carrefour Pan Mignon, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Veneziana Pan Integral con Salvado, Dulcor Dulce de Batata, Banano, Miel, Avena, Maní. more...
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Gaining 3.5 kg a Week
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Tomy Medina's Weight History
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