Weigh In record (no journal entry) for 26 June 2020
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55.4 kg
Lost so far: 9.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 42.06g | Prot: 28.97g | Carbs: 162.46g.
Breakfast: Udang Goreng, Indomie Rasa Soto Mie, Nasi Putih. Snacks/Other: Kacang Panggang, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 2.1 kg a Week
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KurusPasKuliah's Weight History
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