Weigh In record (no journal entry) for 25 June 2020
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106 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 19.48g | Prot: 46.97g | Carbs: 119.84g.
Breakfast: Laranja Pêra, Laranja Pêra, Café, Pão Caseiro. Lunch: Laranja Pêra, Laranja Pêra, Quero Feijão Carioca , Contra-filé, Alface. Dinner: Laranja Pêra, Omelete ou Ovos Mexidos com Vegetais, Alface. Snacks/Other: Laranja Pêra, Italac Leite Integral, Café, Pão Caseiro. more...
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Losing 0.3 kg a Week
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adrianomonteiroleidiane's Weight History
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