Weigh In record (no journal entry) for 26 June 2020
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53.8 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 7.96g | Prot: 13.39g | Carbs: 24.32g.
Breakfast: Broccoli, 雄雞標 (Ayam Brand) 減脂油浸吞拿魚, 義美 蛋餅皮. more...
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Gaining 6.3 kg a Week
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Polar@bear's Weight History
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