Weigh In record (no journal entry) for 26 June 2020
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 76.86g | Prot: 58.83g | Carbs: 140.90g.
Breakfast: Skippy 花生醬, 嘉頓 (Garden) 厚切方包. Lunch: 豬肉, 綠葉生菜, 蝦, 雞蛋（整個）. Dinner: Five Guys Fries, Five Guys Little Hamburger. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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