Weigh In record (no journal entry) for 26 June 2020
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 20.80g | Prot: 20.23g | Carbs: 19.74g.
Breakfast: Tempe Goreng, Tahu Goreng, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Telur Goreng, Putih Telur Matang. more...
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Losing 1.8 kg a Week
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ikhsanaditya's Weight History
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