Weigh In record (no journal entry) for 26 June 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 22.52g | Prot: 118.24g | Carbs: 66.66g.
Breakfast: Indonesian Tofu Meatballs. Lunch: Kongbap Multi Grain Mix, Nasi Putih, Tilapia (Fish) (Cooked, Dry Heat). Dinner: Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Rebo Kuaci Original, Apple. more...
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Losing 0.4 kg a Week
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birudaun's Weight History
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