Weigh In record (no journal entry) for 26 June 2020
|
60.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 23.96g | Prot: 35.60g | Carbs: 107.63g.
Breakfast: 凉拌黄瓜, 猕猴桃/奇异果, 煮玉米, 葱油饼, 煮鸡蛋, 绿豆粥. Lunch: 洋葱炒蛋, 香菇, 青椒, 杏仁, 粽子, 番茄. Dinner: 猕猴桃/奇异果. more...
|
|
2818 kcal
|
Exercise:
Arc Trainer - 2 hours and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|