Weigh In record (no journal entry) for 25 June 2020
|
61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 86.31g | Prot: 96.48g | Carbs: 68.16g.
Breakfast: Cafezinho, Qualitá Chipa de Queijo . Lunch: Alface Americana, Carne de Vaca do Peito (apenas Parte Magra Consumida), Ratatouille. Dinner: Sadia Mussarela, Pão de Amêndoas, Wessel Hambúrguer de Costela. Snacks/Other: Morangos com Açúcar. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tassianamarcela's Weight History
|