Weigh In record (no journal entry) for 26 June 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 28.55g | Prot: 26.77g | Carbs: 132.55g.
Breakfast: 食パンのトースト, バナナ, 明治 ブルガリアヨーグルト. Lunch: 日清食品冷凍 もちっと食感の汁なし担々麺. more...
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Gaining 0.2 kg a Week
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