Weigh In record (no journal entry) for 18 June 2013
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92.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 76.42g | Prot: 73.64g | Carbs: 216.73g.
Breakfast: Чай, Овсяная Каша на Молоке, Круассан. Lunch: Активия Кефирная 1%, Клинский Хлебокомбинат Слойка с Сыром. Dinner: Вареное Яйцо, Горбуша, Vитамин Летняя Смесь. Snacks/Other: Nature Valley Crunchy Chocolate, Яблоки, Груши. more...
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Gaining 2.1 kg a Week
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Evgeny N's Weight History
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