Talitapalma's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
66.8 kg Lost so far: 6.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1055 kcal Fat: 46.73g | Prot: 48.88g | Carbs: 111.20g.   Breakfast:  Café com Açúcar, Sadia Mussarela, Cofril Presunto,  Tapioca. Lunch: Subway Tomate,  Abobrinha,  Carne de Vaca Moída (80% Magra / 20% de Gordura),  Cará. Dinner: Kuat Guaraná,  Torta de Frango. Snacks/Other:  Doce de Leite. more...
Losing 1.2 kg a Week

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Talitapalma's Weight History


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