Weigh In record (no journal entry) for 25 June 2020
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116.8 kg
Lost so far: 29.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 43.65g | Prot: 94.24g | Carbs: 166.54g.
Breakfast: Café con Leche Descremada, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , FUD Jamón Pechuga de Pavo Virginia, Santa Clara Leche Deslactosada Light, Bimbo Pan Tostado Integral, Light & Easy Claras de Huevo. Lunch: Coca-Cola Coca-Cola Light (600ml), Heinz Organic Catsup, Global Premier Blueberries Moras Azules , Yoplait Yoghurt Griego sin Azúcar , Tortilla de Espinaca. Dinner: Capuchino con Leche Descremada, Café con Leche Descremada, Bisquet, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. more...
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Losing 207.2 kg a Week
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lalitrox's Weight History
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