Weigh In record (no journal entry) for 25 June 2020
|
91 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 47.44g | Prot: 53.34g | Carbs: 132.76g.
Breakfast: Café com Açúcar, Queijo Minas, Pão Francês, Molho Bolonhesa. Lunch: Ovo Cozido, Molho Bolonhesa, Macarrão de Trigo Integral, Legumes Cozidos, Lacta Chocolate Ao Leite, Alface. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gomesrafinha05's Weight History
|