Weigh In record (no journal entry) for 25 June 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 43.18g | Prot: 45.45g | Carbs: 118.29g.
Lunch: Shrimp, White Rice, Chicken Curry. Dinner: Ore-Ida Country Hash Browns, Stuffed Pepper with Rice and Meat. Snacks/Other: Coffee with Cream and Sugar, Culver's Vanilla Custard. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|