Weigh In record (no journal entry) for 25 June 2020
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64 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 63.64g | Prot: 68.41g | Carbs: 155.45g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada, La Vieja Fábrica Mermelada de Fresas Diet, Hacendado Pan de Espelta Integral. Lunch: Plátano, Berenjena, Huevo Revuelto, Escarola, Achicoria, Escarola o Lechuga Romana, Cebollas Verdes y Tiernas, Aguacate, Tomates Cherry. Dinner: Arándanos, Hacendado Yogur Bifidus Desnatado 0% , Tomates Cherry, Queso Gouda, Hacendado Rallado para Pizza Mozzarella, Quinoa (Cocida). more...
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Losing 1.1 kg a Week
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marinaguau's Weight History
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